I discovered yoga's benefits in 1986 and began teaching in 1999. I can simply say that yoga has increased the quality in my life. And I'm delighted to be realizing my dream of bringing this great healing tradition to you.
My teaching style combines gentleness with attention to alignment and is based on a mindful approach to movement.
This style has been influenced by the Hatha tradition at the Himalayan International Institute of Yoga Science and Philosophy, Kripalu Yoga at the Kripalu Yoga Center, Iyengar and High Energy Yoga at the Neahtawanta Research and Education Center, and by other yoga teachers in the United States.
I've completed teacher training with Roger Eischens' High Energy Yoga program (a system based on the Iyengar tradition) and remain a lifelong yoga student practicing yoga daily.
Please join me for group or private instruction throughout the greater Lansing area.
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