I love the self-discovery I experience in each class. Ann's technique truly emphasizes the individual and helps you explore limits and enjoy whatever you find. The classes themselves are energizing, yet a respite from the rest of life. At the same time, I've become more conscious of the many ways yoga can be a positive, eye-opening part of all aspects of my life.
--Melissa
Producer
Finally! After 30+ years of sporadic dabbling and dancing my loosely-defined Yoga poses, I found my mentor in Ann Lapo, who, for me, made sense of it all, inside and out, from the body-mind physical to the Spiritual Art of mindfulness and meditation. Yoga practice with Ann is likened to one of those exceptional gifts that replays a subtle peacefulness over and over throughout the day, and at night, dreams become crystal clear.
--JT
MT, Writer, Photographer
What I like best about Ann's yoga classes is that she strives to blend body, mind and spirit in her practice and teaching. Her guidance is clear, and the warm and supportive atmosphere is an aid to inner discovery.
--Pam
Graduate Student
Ann has been an excellent teacher, attentive to my physical limitations.
--Susan
Petroleum Engineer
Practicing yoga with Ann and attending her workshops has reawakened my longing to connect to my spiritual nature. The physical aspect of yoga has taught me how to prevent injuries associated with repetitive motion tasks.
--Faith
Administrative Assistant
I'm 59 years old, and I can't believe I stood on my head !
--Jean
Consultant
Yoga's fun!
--Morgan
6th Grade Student
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